Mainly practiced on calm water, stand-up paddle boarding (also called “SUP”) provides an instant feeling of zenitude. This very accessible activity allows you to progress on water at your own pace while being in close tune with nature. Whether you are looking for an introductory course, a SUP yoga session or a gourmet excursion, the Quality-Safety certified businesses in our network will take care of everything to provide you with an unforgettable experience. Several regional parks also offer paddle board rentals.

A prime nature lovers’ destination near Montreal, come discover the Tourisme Monteregie visitor region. A bike touring haven, the Monteregie region counts 1,000 km of cycling paths, with numerous 1- to 4-day cyclotouring circuits that take you out to discover its lovely countryside. Hikers, explore Parc National du Mont Saint-Bruno, a nature reserve with 5 lakes and dozens of kilometres of hiking trails. And while you’re here, discover sea kayaking in Parc National des Îles de Boucherville. With your accredited Aventure Ecotourisme Québec member outfitter, explore all the Montérégie’s best-kept secrets!

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