Mainly practiced on calm water, stand-up paddle boarding (also called “SUP”) provides an instant feeling of zenitude. This very accessible activity allows you to progress on water at your own pace while being in close tune with nature. Whether you are looking for an introductory course, a SUP yoga session or a gourmet excursion, the Quality-Safety certified businesses in our network will take care of everything to provide you with an unforgettable experience. Several regional parks also offer paddle board rentals.

While the Greater Quebec City Area is delimitated by the St. Lawrence River, its history and beauty are legendary. A witness to the early colonization of the Americas by the Europeans, Old Quebec is a UNESCO World Heritage Site. Set out to explore Old Quebec and its surroundings ? like Montmorency Falls in summer or winter, the Plains of Abraham, Ile d’Orléans, Portneuf and Parc de la Jacques-Cartier. The Québec Winter Carnival is a must-attend event for families and sweethearts alike. Quebec City abounds with four-season outdoor activities our member outfitters will gladly help you discover.

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