Mainly practiced on calm water, stand-up paddle boarding (also called “SUP”) provides an instant feeling of zenitude. This very accessible activity allows you to progress on water at your own pace while being in close tune with nature. Whether you are looking for an introductory course, a SUP yoga session or a gourmet excursion, the Quality-Safety certified businesses in our network will take care of everything to provide you with an unforgettable experience. Several regional parks also offer paddle board rentals.
Minutes from Montreal, come discover unique Parc de la Rivière des Mille Îles. The largest protected wildlife reserve in a metropolitain area, observe animals in their natural habitat, and practise a full lineup of outdoor activities. In winter, try ice fishing, snowshoeing or cross-country skiing and in summer, paddle its waterways in a canoe, kayak or rabaska canoe. Hike countless walking trails and visit the interpretation centre too. The Tourisme Laval visitor area is a genuine oasis in nature, at the gateway to the big city.
