Mainly practiced on calm water, stand-up paddle boarding (also called “SUP”) provides an instant feeling of zenitude. This very accessible activity allows you to progress on water at your own pace while being in close tune with nature. Whether you are looking for an introductory course, a SUP yoga session or a gourmet excursion, the Quality-Safety certified businesses in our network will take care of everything to provide you with an unforgettable experience. Several regional parks also offer paddle board rentals.

Facing Quebec City on the south shore of the St. Lawrence River is the Tourisme Chaudieres-Appalaches visitor region, renowned for the wonderful diversity of its landscapes. Le Massif du Sud Regional Park proposes forest escapades on assorted hiking trails, with nights in boreal or ready-to-camp tents. Winding your way along its lakes and rivers takes you out to admire lovely waterfalls and untouched beaches. On foot, by bicycle or canoe, discover Frontenac National Park and the majestic Grand Lac Saint-François. What could be nicer than a sugar shack, after a busy day in the great outdoors? With all its beautiful maple trees, imagine the fall colours you could take in on your next hike or canoe trip.

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