Walking, running, skiing, paddling, discovering fauna and flora are just some of the activities that a person can choose to develop his or her physical or psychological condition and get in touch with others. Research has proven that nature and adventure can be beneficial to individuals. The following companies, which are using nature and adventure as a way of intervention, ensure that their target clientele acquire knowledge, change their behavior and attitude, develop a higher self-esteem and even surpass themselves.

The Greater Montreal Area is a rich, unique blend of true urban and lush countryside. Accredited Aventure Ecotourisme Québec members invite you to come live surprising and unforgettable outdoor adventures. On the St. Lawrence River, ride the waves on a surfboard or live the finest of stand-up-paddle experiences with a SUP Yoga or SUP Fitness lesson or discover Montreal at sunset, on a romantic evening SUP paddle. Interested in whitewater or river kayaking? You’re sure to have the time of your life in downtown Montreal, with an introductory lesson in calm waters! For the more advanced, on the St. Lawrence River’s tireless rapids. The river calls!

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