Walking, running, skiing, paddling, discovering fauna and flora are just some of the activities that a person can choose to develop his or her physical or psychological condition and get in touch with others. Research has proven that nature and adventure can be beneficial to individuals. The following companies, which are using nature and adventure as a way of intervention, ensure that their target clientele acquire knowledge, change their behavior and attitude, develop a higher self-esteem and even surpass themselves.

Minutes from Montreal, come discover unique Parc de la Rivière des Mille Îles. The largest protected wildlife reserve in a metropolitain area, observe animals in their natural habitat, and practise a full lineup of outdoor activities. In winter, try ice fishing, snowshoeing or cross-country skiing and in summer, paddle its waterways in a canoe, kayak or rabaska canoe. Hike countless walking trails and visit the interpretation centre too. The Tourisme Laval visitor area is a genuine oasis in nature, at the gateway to the big city.

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