Walking, running, skiing, paddling, discovering fauna and flora are just some of the activities that a person can choose to develop his or her physical or psychological condition and get in touch with others. Research has proven that nature and adventure can be beneficial to individuals. The following companies, which are using nature and adventure as a way of intervention, ensure that their target clientele acquire knowledge, change their behavior and attitude, develop a higher self-esteem and even surpass themselves.

On your next trip to the Laurentians, take time to enjoy a full lineup of outdoor activities for every taste, from beginners to pros looking for big thrills. Ride the waves in a kayak, paddle your canoe down winding rivers or stretch out in the sunshine, on one of Mont-Tremblant National Park’s sunny beaches. In winter, dog-sledding, alpine and cross-country skiing are but a few of the many outdoor activities to enjoy with Aventure Écotourisme Québec member outfitters.

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