Walking, running, skiing, paddling, discovering fauna and flora are just some of the activities that a person can choose to develop his or her physical or psychological condition and get in touch with others. Research has proven that nature and adventure can be beneficial to individuals. The following companies, which are using nature and adventure as a way of intervention, ensure that their target clientele acquire knowledge, change their behavior and attitude, develop a higher self-esteem and even surpass themselves.

The Tourisme Bas-Saint-Laurent visitor region includes the St. Lawrence River, the Appalachian mountain range, the Matapedia Valley and the new Parc national du Témiscouata. Its geographic location allows for a full range of outdoor activities in nature. In a sea kayak, discover the immensity of the St. Lawrence River and the BIC National Park’s seals or scale a cliff in beautiful Kamouraska village, at sunset. On your next bike tour, go for a spin on the region’s extensive cycling network. A world biosphere of pleasure, summer or winter this region welcomes visitors to enjoy a number of outdoor activities, including snowshoeing and dog-sledding.

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