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Our network of professionals is committed to delivering activities and services that respect the highest standards of quality and safety. Learn more about our commitment.

Monteregie

A prime nature lovers’ destination near Montreal, come discover the Tourisme Monteregie visitor region. A bike touring haven, the Monteregie region counts 1,000 km of cycling paths, with numerous 1- to 4-day cyclotouring circuits that take you out to discover its lovely countryside. Hikers, explore Parc National du Mont Saint-Bruno, a nature reserve with 5 lakes and dozens of kilometres of hiking trails. And while you’re here, discover sea kayaking in Parc National des Îles de Boucherville. With your accredited Aventure Ecotourisme Québec member outfitter, explore all the Montérégie’s best-kept secrets!

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Adapted to people with limited mobility

Some parks are adapted for people with limited mobility. A great way to discover beautiful landscapes and the great outdoors in complete safety.

*Communicate with the business before going there to get all the necessary information.

See adapted place for limited mobility

Biking (Bicycle Touring)

Biking fans only need a few turns of the pedal to get away from it all, and Quebec has quite the network of roads, trails and paths across assorted visitor regions. Follow La Route Verte’s 5000 km of marked all-calibre roads, or la Véloroute des Bleuets that tours Lac-Saint-Jean’s blueberry country, or the North Shore’s Véloroute des Baleines to enjoy nature, visiting villages and First Nation reserves along the way, while you’re in the saddle. Come nightfall, choose a campsite or B&B from a long list of Bienvenue Cyclistes lodging establishments. Trust the expertise of Aventure Écotourisme Québec member outfitters to help you plan your...

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Canoeing

With its hundreds of lakes and rivers, Quebec is the perfect destination for canoeing. In fact, canoeing is part of Quebec history. Set out in the footsteps of our ancestors and discover Canada’s endless beauty. Our lakes and rivers are an invitation for paddlers to come explore magnificent landscapes. Enjoy the best of the great outdoors ? choose a river paddling adventure or a canoe-camping trip! Trust Aventure Écotourisme Québec member outfitters to handle all the arrangements on your next canoe trip, so it meets your every expectation! 

See our canoeing activities

Cross country skiing

Glide along the snow on your cross-country skis, on a beautiful tracked trail. Whether you ski the classic way or prefer skating, cross-country skiing is a great outdoor activity for enjoying the world of nature around you. Whether recreational or competitive, Quebec has an extensive trail network for skiers both tall and small. Free skiing or accompanied by a guide, Aventure Écotourisme Québec member outfitters offer a full menu of extraordinary winter cross-country day-trips, and multiday treks too. 

See our cross country skiing activities

Ebike / e-fatbike

The electric-assisted bicycle makes it possible to discover Quebec on a greater distance. It really gives a little help to all cyclists who want to go further or faster. High stability, assisted propulsion will allow you to ride in comfort and increase your efforts during your ascents. An assistance bike that will make you easily travel more hilly or mountainous circuits as well as all-terrain trails in the forest and the beautiful bike paths of Quebec.

Ideal for people with a physical limitation.

See our ebike activities

Fatbiking

Known for its fat tires that are great on snow, fatbiking is on the rise across Quebec’s snow-covered landscape. A great outdoor activity on rugged terrain and assorted surfaces, hard-core mountain bikers are familiar this new sport’s every secret. Oversized tires make it easy to ride on snow, ice, through mud or sand. Greatly appreciated by fatbike gurus as well as novices too, the bike is specially designed for riding on snow. Certain outfitters offer fatbike and mountain bike rentals.

See our fatbiking activities

Flora and fauna

Quebec’s vast untouched wilderness makes it a unique destination for outdoor activities. Come explore the province’s flora, the secrets of plants and animal life. Quebec offers countless hiking and trekking adventures for discovering its exceptional fauna. Hit the mountains to observe moose, caribou or black bear, or kayak the St-Lawrence river to observe the marine fauna and encounter whales, seals and migratory birds. Accredited Aventure Écotourisme member outfitters are sure to share their knowledge of Quebec’s biodiversity and rich unique wildlife with you, and all its beauty. 

See our flora and fauna activities

For families

Playing outdoors with your family should be simple, cost-effective, and most of all, fun! Here in Québec, we are fortunate enough to have access to countless natural spaces with high-quality terrain for a variety of outdoor activities. Regional parks are part of them and are ideal for families who wish to sample the joys of an active lifestyle.

Accessible trails, discounted fees, fun activities, free equipment rental… services vary from one park to another. One thing is for sure: it has never been that easy to play outside. There are about 175 regional parks in Québec and many of them are located a stone’s throw from our communities....

See all our activitiesFor families

Hiking

Doubtless, Quebec is the destination par excellence for hikers and nature lovers. Quebec presents over 11,000 km of carefully marked and maintained hiking trails, and many off-trail hikes for intermediate-level and seasoned mountaineers. Or discover Quebec’s wide open spaces and Canada’s unique wilderness setting in one of our many national parks. Be awed by the unique charms of our visitor regions, and take advantage of countless trails, circuits and outdoor activities offered through accredited Aventure Écotourisme Québec members.

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Our Certified Regional Parks

Outdoor enthusiasts, get ready to enjoy the generous nature of Quebec’s regional parks. From hiking to snowshoeing, mountain biking to kayaking, canoeing to fishing and interpretation centers to kids’ playgrounds, the regional parks offer you a natural, healthy and accessible environment.

PaRQ accreditation is a seal of quality. It demonstrates the professionalism of regional parks, the quality of the outdoor experience they offer and their good practices in all aspects of their operations, including risk management and sustainable development.

see the map of our regional parks
 

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Rabaska Canoeing

A rabaska is a large Algonquin birch bark canoe originally used for transport and trading. Known for its countless bodies of water, Quebec is your perfect destination for rabaska canoeing. Ideal for outdoor group or family activities, a rabaska canoe takes you out to admire superb landscapes and paddle to magical islands while you observe nature at its finest. Trust Aventure Écotourisme Québec member outfitters to organize a rabaska canoe trip that meets your every expectation!

See our rabaska canoeing activities

Recreational kayaking

Recreational kayaking is a great way to paddle down Quebec’s many waterways. Contrary to sea kayaking, recreational kayaking takes place on calm water, is non-enclosed and does not require a spray skirt. Quebec has countless waterways and lakes, each as perfect as the next for practising this sport. Recreational kayaking is very safe, ideal for beginner kayakers and a great family activity too. Be assured Aventure Écotourisme Québec member outfitters have everything required for you to enjoy your next kayak adventure in Quebec, paddling your way around a string of islands, having a great time with your gang, in...

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School Groups

Québec’s regional parks offer tremendous opportunities for educational activities. To teachers, these well-equipped and safe playgrounds offer an ideal environment for encouraging physical activity in a fun setting. Whether you organize an excursion, a nature class, a workshop or an introduction to an outdoor activity, the options are many and varied, as each regional park is unique while allowing for some flexibility.

All regional parks listed in this directory are organized to welcome school groups, offering infrastructures and services that facilitate educational activities (i.e. visitor center, accommodation, drinkable water,...

See all our activitiesSchool Groups

Snowshoeing

Discover the joys of winter ? on snowshoes! From snowshoe day-trips on Quebec’s marked trails and glades to raids in a national park or on-mountain, it’s a sport for the whole family, as well as avid adventurers who aren’t afraid of winter. Quebec’s snowshoe trails are renowned for their vast forests, mountainous landscapes and stunning vistas. There’s simply no reason to stay indoors this winter! Strap on your snowshoes ? a beautiful world awaits outdoors.

See our snowshoeing activities

Stand up paddle

Quebec is the perfect destination for practising Stand Up Paddle Board ? a.k.a. SUP or paddleboarding. Quebec’s countless rivers are perfect for SUP trips tailored for beginners and experts alike. SUP is the ideal sport for observing Canada’s flora and fauna, enjoying a river paddleboard trip, exploring a lake, conquering the St. Lawrence River’s waves or SUP Yoga. Make your next outdoor experience your best one ever by choosing an outdoor activity hosted by an Aventure Écotourisme Québec member outfitter.

See our SUP activities

Surf

Yes ? you CAN surf in Quebec! Of course, we mean surfing on the St. Lawrence River, in Montreal, where non-stop wave action is pure bliss for beginner or expert surfers. Learn the basics of this singular sport, or work on your technique so you’re ready to surf Canada’s west coast! Aventure Écotourisme Québec member outfitters gladly offer surf lessons on the region’s loveliest bodies of water. A quick tip: Once you’re in the water, take a moment to spot a great blue heron and appreciate Quebec’s fresh air and great outdoors.

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Windsurfing

Lovers of the great outdoors and outdoor activities adore Quebec for its many bodies of water. Just add a little adrenaline ? learn how to windsurf!  Treat yourself to a private or group lesson and learn how to master this watersport, ride the waves, slalom or control your speed. Whether your goal is to sail like a pro or just have fun playing in the water with your friends, Aventure Écotourisme Québec’s member windsurf schools are dedicated to meeting your every expectation. Soak up the warm rays, play on Quebec’s awesome lakes and rivers... windsurfing in the great outdoors! 

See our windsurfing activities