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Our network of professionals is committed to delivering activities and services that respect the highest standards of quality and safety. Learn more about our commitment.

Eastern Townships : Outdoor and adventure therapy

The Tourisme Cantons-de-l'Est visitor region offers a full menu of outdoor activities, from hiking to winter horseback riding for all. Its four national parks – Mont-Megantic, Frontenac, Mont-Orford and Yamaska ? offer a rainbow of activities like camping, kayaking and canoeing. When the fall colours are in full swing, the Eastern Townships are the place to be. And on your next bicycle tour, discover its 365 km cycling network that tours the entire region, with circuits that showcase local gastronomy or summit scenery. An amazing natural reserve, year-round this region is a breath of fresh air!  

Maïkana

MAÏKANA offers mobilization, training and adventure intervention services to improve the mental health conditions of young people and optimize the potential and well-being of work teams within companies. At MAÏKANA, we connect each individual to nature and adventure in order to mobilize and optimize their full potential within their organization. Mobilize. Consolidate. Innovate. 

To bring out the collective intelligence within a group in the context of nature and adventure.  With our multidisciplinary team, the context of expedition and adventure becomes a kind of incubator and gas pedal of human potential. Being inspired by nature to take care of oneself is much more than our profession. 

It is a philosophy.

Natural Leadership

Discover the most beautiful natural sites in Quebec through an unforgettable multi-sensory immersion!

With Natural Leadership, our forest therapy walks (also called "forest bathing" or "shinrin yoku") will make you feel nature as you have never imagined it.
This 2-3 hour guided experience is accessible to all, and has proven benefits for your mental and physiological health.
In fact, science shows that forest therapy is the best antidote to chronic stress and burnout.
Natural Leadership immersions also allow you to improve your cognitive and leadership performance, simply by playing our nature connection games.
Available for the public and businesses.

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Aerial adventures Eastern Townships Biking (Bicycle Touring) Eastern Townships Camping Eastern Townships Canoe-camping Eastern Townships Canoeing Eastern Townships Cross country skiing Eastern Townships Dog accepted Eastern Townships Equipment rental on site Eastern Townships Fatbiking Eastern Townships Flora and fauna Eastern Townships For families Eastern Townships Hiking Eastern Townships Horseback riding Eastern Townships Ice climbing Eastern Townships Mountain Biking/ Cross Country Eastern Townships Off-trail skiing / Telemark Eastern Townships Our Certified Regional Parks Eastern Townships Outdoor and adventure therapy Eastern Townships Rappelling Eastern Townships Recreational kayaking Eastern Townships River kayaking Eastern Townships Rock climbing Eastern Townships Rustic cabins and cottages Eastern Townships Sailing Eastern Townships School Groups Eastern Townships Snowshoeing Eastern Townships Stand up paddle Eastern Townships Surf Eastern Townships Turnkey camping Eastern Townships Winter camping Eastern Townships