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Activities

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Our network of professionals is committed to delivering activities and services that respect the highest standards of quality and safety. Learn more about our commitment.

Eastern Townships

The Tourisme Cantons-de-l'Est visitor region offers a full menu of outdoor activities, from hiking to winter horseback riding for all. Its four national parks – Mont-Megantic, Frontenac, Mont-Orford and Yamaska ? offer a rainbow of activities like camping, kayaking and canoeing. When the fall colours are in full swing, the Eastern Townships are the place to be. And on your next bicycle tour, discover its 365 km cycling network that tours the entire region, with circuits that showcase local gastronomy or summit scenery. An amazing natural reserve, year-round this region is a breath of fresh air!  

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Adapted to people with limited mobility

Some parks are adapted for people with limited mobility. A great way to discover beautiful landscapes and the great outdoors in complete safety.

*Communicate with the business before going there to get all the necessary information.

See adapted place for limited mobility

Aerial adventures

Adrenaline, acrobatics, elevation, thrills: Do these words speak to you? Then come try a treetop adventure in Quebec! A leisure sport conducted in a wooded area equipped with features, treetop trekking has you climb your way across the treetops, using every possible acrobatic manoeuvre available, between assorted aerial platforms set up in the trees. Our member outfitters specialize in Quebec adventure tourism, and see to every detail so your treetop trek takes place in complete safety. Your personal protection gear, comprised of a harness and pulley, is provided. Secured, progress through the treetop aerial park and live an experience...

See our aerial adventures

Biking (Bicycle Touring)

Biking fans only need a few turns of the pedal to get away from it all, and Quebec has quite the network of roads, trails and paths across assorted visitor regions. Follow La Route Verte’s 5000 km of marked all-calibre roads, or la Véloroute des Bleuets that tours Lac-Saint-Jean’s blueberry country, or the North Shore’s Véloroute des Baleines to enjoy nature, visiting villages and First Nation reserves along the way, while you’re in the saddle. Come nightfall, choose a campsite or B&B from a long list of Bienvenue Cyclistes lodging establishments. Trust the expertise of Aventure Écotourisme Québec member outfitters to help you plan your...

See our biking activities

Camping

Camping pairs perfectly with outdoor activities and sharing memorable moments with your loved ones. Quebec campgrounds are expecting you! Come set up your tent or RV, and discover the loveliest sites for spending a night in nature, in Quebec. With over 7,000 campsites fanned out across national parks, wildlife reserves and visitor centres ? or at an Aventure Écotourisme Québec member outfitter’s ? there is definitely one with your name on it, here in Quebec!

See our campsites

Canoe-camping

In Québec, the canoe camping is an outdoor activity very commun on the various lakes and rivers. In Mauricie National Park, discover the canoe-camping and combine the joys of canoe and the pleasure of wild camping in Quebec. With family or friends, let yourself be carried away by the beauty of  Quebec national parks. Whether on a lake or on a river, the landscapes will amaze you. From one night to several nights, a great adventure awaits you in the different regions of Quebec. Let yourself be charmed by the calm of Canada's water.
 

See all our activitiesCanoe-camping

Canoeing

With its hundreds of lakes and rivers, Quebec is the perfect destination for canoeing. In fact, canoeing is part of Quebec history. Set out in the footsteps of our ancestors and discover Canada’s endless beauty. Our lakes and rivers are an invitation for paddlers to come explore magnificent landscapes. Enjoy the best of the great outdoors ? choose a river paddling adventure or a canoe-camping trip! Trust Aventure Écotourisme Québec member outfitters to handle all the arrangements on your next canoe trip, so it meets your every expectation! 

See our canoeing activities

Cross country skiing

Glide along the snow on your cross-country skis, on a beautiful tracked trail. Whether you ski the classic way or prefer skating, cross-country skiing is a great outdoor activity for enjoying the world of nature around you. Whether recreational or competitive, Quebec has an extensive trail network for skiers both tall and small. Free skiing or accompanied by a guide, Aventure Écotourisme Québec member outfitters offer a full menu of extraordinary winter cross-country day-trips, and multiday treks too. 

See our cross country skiing activities

Dog accepted

Get outdoors and enjoy your favorite outdoor activities with your faithful four-legged friend!
Since not all places are dog-friendly, we have listed a few interesting places for you to enjoy nature with your faithful companion.

See places that accept dogs

Equipment rental on site

No need to be fully equipped to do your favorite outdoor activity! See here the companies and regional parks that offer equipment rentals.

*See directly with the company to know what items are available.

See where to rent equipment

Fatbiking

Known for its fat tires that are great on snow, fatbiking is on the rise across Quebec’s snow-covered landscape. A great outdoor activity on rugged terrain and assorted surfaces, hard-core mountain bikers are familiar this new sport’s every secret. Oversized tires make it easy to ride on snow, ice, through mud or sand. Greatly appreciated by fatbike gurus as well as novices too, the bike is specially designed for riding on snow. Certain outfitters offer fatbike and mountain bike rentals.

See our fatbiking activities

Flora and fauna

Quebec’s vast untouched wilderness makes it a unique destination for outdoor activities. Come explore the province’s flora, the secrets of plants and animal life. Quebec offers countless hiking and trekking adventures for discovering its exceptional fauna. Hit the mountains to observe moose, caribou or black bear, or kayak the St-Lawrence river to observe the marine fauna and encounter whales, seals and migratory birds. Accredited Aventure Écotourisme member outfitters are sure to share their knowledge of Quebec’s biodiversity and rich unique wildlife with you, and all its beauty. 

See our flora and fauna activities

For families

Playing outdoors with your family should be simple, cost-effective, and most of all, fun! Here in Québec, we are fortunate enough to have access to countless natural spaces with high-quality terrain for a variety of outdoor activities. Regional parks are part of them and are ideal for families who wish to sample the joys of an active lifestyle.

Accessible trails, discounted fees, fun activities, free equipment rental… services vary from one park to another. One thing is for sure: it has never been that easy to play outside. There are about 175 regional parks in Québec and many of them are located a stone’s throw from our communities....

See all our activitiesFor families

Hiking

Doubtless, Quebec is the destination par excellence for hikers and nature lovers. Quebec presents over 11,000 km of carefully marked and maintained hiking trails, and many off-trail hikes for intermediate-level and seasoned mountaineers. Or discover Quebec’s wide open spaces and Canada’s unique wilderness setting in one of our many national parks. Be awed by the unique charms of our visitor regions, and take advantage of countless trails, circuits and outdoor activities offered through accredited Aventure Écotourisme Québec members.

See our hiking activities

Horseback riding

You’re a passionate rider and Quebec has some amazing horseback riding adventures, in the great outdoors! Whether you want to ride for a few hours at a ranch or set off on an exciting overnight trip through the Appalachian forest, come discover Quebec’s wilderness on horseback, your favourite mount. Much more than just a ride, here you’ll explore the many charms and beauty of our national parks. Enjoy riding like never before, and trust Aventure Ecotourisme Québec member outfitters to share the sweetness of spring with you, or Indian Summer’s fall colours, on your next wilderness ride.

See our horseback riding activities

Ice climbing

Ice climbing is the activity for conquering Quebec’s frosty peaks, in winter. Pick in hand and crampons on your boots, countless ice-covered waterfalls and rocky faces call out to all ice climbers. From a beginner lesson in complete safety to a guided outing including gear rental, our member outfitters provide excellent ice climbing tips and advice for all. Go ahead, breaking the ice feels good as you set out to discover Montmorency Falls, les Palissades de Charlevoix, Parc de la Gorge de Coaticook or countless ice-capped cliffs in the Laurentians. To your picks, one and all! 

See our ice climbing activities

Mountain Biking/ Cross Country

On a downhill or XC bike, rain or shine, ride across kilometres of Quebec mountain bike trails and roads. Single track or not, defy the countless forest trails at your disposal ? and for beginners too! No mountain bike or helmet to practise your favourite sport? Some outfitters member offer gear rentals. All over Quebec, mountain biking as cross country is a sport that’s still growing fast, and trail quality has been steadily improving from year to year. A stone’s throw from a city, treat yourself to a superb countryside setting, between mountain and forest.  

See our mountain biking activities

Off-trail skiing / Telemark

Love tall peaks, powder and off-trail or telemark skiing? We do too! Off-trail and telemark skiing are perfect for thrill-seekers to get their fill of winter sights and scenery. Ride untouched mountains, free as a bird, and admire breathtaking landscapes. Trust our professionals member outfitters and set out to conquer Quebec’s tall mountains from the Upper Gaspé region’s Chic Chocs to Charlevoix. Beginner or seasoned off-trail and telemark skiers are sure to enjoy their day or their ski & stay getaway in Quebec’s great outdoors! Make your next ski trip an unforgettable adventure. 

See our off-trail skiing and telemark activities

Our Certified Regional Parks

Outdoor enthusiasts, get ready to enjoy the generous nature of Quebec’s regional parks. From hiking to snowshoeing, mountain biking to kayaking, canoeing to fishing and interpretation centers to kids’ playgrounds, the regional parks offer you a natural, healthy and accessible environment.

PaRQ accreditation is a seal of quality. It demonstrates the professionalism of regional parks, the quality of the outdoor experience they offer and their good practices in all aspects of their operations, including risk management and sustainable development.

see the map of our regional parks
 

See certified regional parks

Outdoor and adventure therapy

Walking, running, skiing, paddling, discovering fauna and flora are just some of the activities that a person can choose to develop his or her physical or psychological condition and get in touch with others. Research has proven that nature and adventure can be beneficial to individuals. The following companies, which are using nature and adventure as a way of intervention, ensure that their target clientele acquire knowledge, change their behavior and attitude, develop a higher self-esteem and even surpass themselves.

See our organizations

Rappelling

Enjoy Quebec’s magnificent landscapes from a bird’ eye view, on a rappelling adventure in Quebec. Beginners learn how to do a controlled descent down a rocky face in our national and adventure parks, while experienced rappellers can play and get their adrenaline fix on Quebec’s larger-than-life steeps. First used as a rock climbing technique that was later adopted on via ferratas, it’s now a full-fledged outdoor activity that our Aventure Ecotourisme Québec member outfitters will have you experience in complete safety, thanks to their Quality-Safety Accreditation.

See our rappelling activities

Recreational kayaking

Recreational kayaking is a great way to paddle down Quebec’s many waterways. Contrary to sea kayaking, recreational kayaking takes place on calm water, is non-enclosed and does not require a spray skirt. Quebec has countless waterways and lakes, each as perfect as the next for practising this sport. Recreational kayaking is very safe, ideal for beginner kayakers and a great family activity too. Be assured Aventure Écotourisme Québec member outfitters have everything required for you to enjoy your next kayak adventure in Quebec, paddling your way around a string of islands, having a great time with your gang, in...

See our recreational kayaking activities

River kayaking

Quebec is a top destination worldwide for avid river kayakers. Its countless freshwater rivers are ideal for whitewater and river kayaking. Beginners or experts, Aventure Écotourisme Québec’s accredited kayak outfitters organize paddling trips for every taste and pace in Canada’s great outdoors. Learn everything there is to know about river kayaking, travel Canada’s many legendary rivers or ride the St. Lawrence’s renowned waves. The beauty of the river and its riverside scenery are simply stunning.  

See our river kayaking activities

Rock climbing

Drawn by rocky crags? Live to conquer new summits and rappel down, as your second reward? Quebec’s steep rocky cliffs are made for rock climbing. Whether you’re a neophyte or interested in perfecting your technique, or for the fun of training outdoors, with our accredited Aventure Ecotourisme Québec outfitters ? for whom your safety is the number one concern ? climb with peace of mind as you admire unparalleled views across wilderness reserves that are unique worldwide. Clip on your helmet and harness, and come experience a simply thrilling adventure sport in an exceptional setting.

See our rock climbing activities

Rustic cabins and cottages

Does spending a night in nature and living a magical wilderness adventure sound heavenly? Why not book one of Quebec’s many rustic cabins? Avid hikers, snowshoers, skiers and dog-sledders, these cabins are perfect for you! Enjoy a network of trails and breathtaking Quebec scenery on your way to your cabin ? at your own pace, of course! Be one with nature again, and share quality time in a relaxed outdoor setting. Chat with other hikers you might meet on-trail, or other adventurers sharing the same deep-woods address with you.

See our rustic cabins and cottages

Sailing

Sailors and nature lovers adore Quebec for its countless bodies of water. Sailing is the perfect outdoor activity for discovering Quebec’s Saguenay Fjord and St. Lawrence River.  To fine tune your sailing skills, take off on a sailing trip or admire the scenery deckside, the Canadian wilderness is definitely an eye-opener. Choose any one of Aventure Écotourisme Quebec’s sailing schools and go for a guided sail lasting anywhere from a few hours to several days, and live your very own unique sailing adventure. 

See our sailing activities

School Groups

Québec’s regional parks offer tremendous opportunities for educational activities. To teachers, these well-equipped and safe playgrounds offer an ideal environment for encouraging physical activity in a fun setting. Whether you organize an excursion, a nature class, a workshop or an introduction to an outdoor activity, the options are many and varied, as each regional park is unique while allowing for some flexibility.

All regional parks listed in this directory are organized to welcome school groups, offering infrastructures and services that facilitate educational activities (i.e. visitor center, accommodation, drinkable water,...

See all our activitiesSchool Groups

Sea Kayaking

In Quebec, sea kayaking takes place on the St. Lawrence River and Saguenay Fjord. Sea, lake and river kayaking are the perfect outdoor activity for discovering Quebec’s marine fauna. Paddle your sea kayak to meet the whales, fish or discover Quebec’s unique scenery. With family or friends, treat yourself to a guided activity and spend anywhere from several hours to several days in nature, with the services of an accredited Aventure Écotourisme Québec outfitter. Be charmed paddling Canada’s clear waters and enjoy our countless activities for avid kayakers. 

See our sea kayaking activities

Snowshoeing

Discover the joys of winter ? on snowshoes! From snowshoe day-trips on Quebec’s marked trails and glades to raids in a national park or on-mountain, it’s a sport for the whole family, as well as avid adventurers who aren’t afraid of winter. Quebec’s snowshoe trails are renowned for their vast forests, mountainous landscapes and stunning vistas. There’s simply no reason to stay indoors this winter! Strap on your snowshoes ? a beautiful world awaits outdoors.

See our snowshoeing activities

Stand up paddle

Quebec is the perfect destination for practising Stand Up Paddle Board ? a.k.a. SUP or paddleboarding. Quebec’s countless rivers are perfect for SUP trips tailored for beginners and experts alike. SUP is the ideal sport for observing Canada’s flora and fauna, enjoying a river paddleboard trip, exploring a lake, conquering the St. Lawrence River’s waves or SUP Yoga. Make your next outdoor experience your best one ever by choosing an outdoor activity hosted by an Aventure Écotourisme Québec member outfitter.

See our SUP activities

Surf

Yes ? you CAN surf in Quebec! Of course, we mean surfing on the St. Lawrence River, in Montreal, where non-stop wave action is pure bliss for beginner or expert surfers. Learn the basics of this singular sport, or work on your technique so you’re ready to surf Canada’s west coast! Aventure Écotourisme Québec member outfitters gladly offer surf lessons on the region’s loveliest bodies of water. A quick tip: Once you’re in the water, take a moment to spot a great blue heron and appreciate Quebec’s fresh air and great outdoors.

See our surf activities

Turnkey camping

Quebec’s ready-to-camp formula is hard to resist! Do you love camping but don’t have the gear, or don’t know where to stay? Camp with one of our outfitters, or in a Huttopia rental tent in 17 of Quebec’s 24 national parks. Come experience the many joys of camping ? without worrying about the gear! Ideal for nature lovers who prefer the hands-free approach, turnkey camping includes heat, beds and an equipped kitchen. From spring to fall, take off on your very own turnkey camping trip, in Quebec.

See our turnkey camping offer

Winter camping

Who said that camping is only in the summer? In winter, many places are good places to pitch a tent or bivouac on the snow. Inexpensive and allowing a greater proximity with nature, camping is perfect, even in winter!!! Provided of course that you are well prepared, well dressed and want to live a totally unique experience!   

See all our activitiesWinter camping